Erica PollockOct 30, 2020A Day at Nashville's Newest Wellness Destination: Greenhouse Comfort Spa Sometimes rest forces itself upon us. Can you relate? Our blood pressure is rising. Our weight gain is increasing. In a quest to...
Erica PollockOct 29, 2020Shinrin-Yoku (Forest Bathing): A Wellness Practice for All AgesThe Japanese have a lovely practice called Shinrin-Yoku, or “forest bath”. I absolutely love this concept.
Erica PollockOct 16, 2020RV Roadtrip 2020-21: The Perfect EscapeWhat does family travel look like in 2020 and 2021? With COVID-19 lurking around every corner, it’s no wonder drive-only domestic travel...
